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Simplify YOUR life to achieve YOUR goals

Simplify YOUR life to achieve YOUR goals (30 sec read)

February 28, 20242 min read

In today's world, simplicity often feels like a luxury .. something that we do not have time for.  But what if I told you that simplifying your life is the 𝗸𝗲𝘆 to reaching your goals? 🤔

Our life is so busy that most of us work from a cluttered desk .. our jam-packed schedule doesn't allow us to step away for lunch .. our mind is filled with endless distractions .. as we rely on social media to escape the pressure.  This is the perfect recipe for stress and stagnation. 🥹

A cluttered life leads to a cluttered mind .. you become overwhelmed and you are unable to focus on what's important for YOU. 😔

Simplifying isn't just about decluttering your physical space. It's about decluttering your mind, your schedule, and your priorities. It's learning to say "No" to the things that don't align with your goals and "Yes" to what moves you closer to them.  😇

By simplifying, you will create space for what actually matters to you. You will gain clarity, focus, and energy to pursue your passions wholeheartedly. Your goals will feel more attainable because you've removed the barriers standing in your way.💪🏽

So, take a moment and evaluate what's 𝗡𝗢𝗧 actually essential or worth keeping in your life .. and start to simplify your life.  I 𝗴𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲 you that your goals will move closer to you. 👊🏽

If you are already trying the above and still struggling, then 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 .. 𝗜 𝗵𝗮𝘃𝗲 𝗵𝗲𝗹𝗽𝗲𝗱 𝗹𝗼𝗮𝗱𝘀 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂.  I will show you what is holding you back and what to do about it 👍🏽

Pls share with your friends and family if you found this helpful .. and check out my other posts too 🫶🏽

~ Jheladeen ~ your friendly transformational coach 🙂

𝐻𝑒𝑙𝑝𝑖𝑛𝑔 𝑦𝑜𝑢 𝑡𝑜 𝑐𝑟𝑒𝑎𝑡𝑒 𝑡ℎ𝑒 𝑙𝑖𝑓𝑒 𝑦𝑜𝑢 𝑡𝑟𝑢𝑙𝑦 𝑑𝑒𝑠𝑖𝑟𝑒

#ᶜᵒᵃᶜʰ#ᴸᶦᶠᵉᶜᵒᵃᶜʰ#ᵀʳᵃⁿˢᶠᵒʳᵐᵃᵗᶦᵒⁿᵃˡᶜᵒᵃᶜʰ#ᵐᶦⁿᵈᵗʳᵃᶦⁿᶦⁿᵍ#ᶜˡᵃʳᶦᵗʸ#ᶜˡᵉᵃʳᵐᶦⁿᵈ#ᵇᵉᵃᵗˢᵗʳᵉˢˢ#ʳᵉᵃᶜʰʸᵒᵘʳᵍᵒᵃˡˢ

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About Me

My passion is to help people like YOU unlock the power of their mind to independently achieve what matters most to them in life.

My coaching experience:

  • 30+ years and coached thousands of people

  • 17 years as a clinician in the NHS and private health sector helping patients overcome their life challenges and past trauma to improve their wellbeing and achieve their life goals

  • 18 years across leading global organisations helping senior execs and their teams unlock their potential to reach their organisational, career and personal goals

My clients:

  • Of all ages and backgrounds including doctors, teachers, lawyers, senior execs, project managers, business owners, entrepreneurs, stay at home mums and many others.

About Me

My passion is to help people like YOU unlock the power of their mind to achieve what matters most to them in life.

My coaching experience:

  • 30+ years and coached thousands of people

  • 17 years as a clinician in the NHS and private health sector helping patients overcome their life challenges to improve their wellbeing and achieve their life goals

  • 18 years across leading global organisations helping senior execs and their teams unlock their potential to reach their organisational and personal goals

My clients:

  • Of all ages and backgrounds including doctors, teachers, lawyers, senior execs, project managers, business owners, entrepreneurs, stay at home mums and many others.

What Makes Me Different

Most coaches will focus on the problem you take to them.

Working with me, you will transform your relationship with:

"YOURSELF"

You will become more aware and accepting of who You are and what You "actually" need to work on.

"Your Future Self"

You will realise all of the biases that you have accumulated over the years, which only serve to plague you. Letting go of these will simplify your life, help you to address life's challenges, and aid you in achieving your goals.

"Your Circle"

As your life simplifies, you become an easier and a more 'present' person to be with ... this transforms the way others respond and behave towards you, effortlessly improving your personal and professional relationships.

"Your Creator"

In Islam, we learn that we "need" to love Allah the most. However, as we realise how He is taking care of us all the time, we cannot help but love Allah ... we no longer "need" to love Him .. we simply "do".

Working with me will literally transform YOU in all aspects of your life Incha Allah (God willing).

What Makes Me Different

Most coaches will focus on the problem you take to them. Working with me, you will transform your relationship with:

"Yourself"

You will become more aware and accepting of who You are and what You "actually" need to work on to transform your life.

"Your Future Self"

You will realise all of the biases and unnecessary beliefs that you have accumulated over the years. Letting go of these will simplify your life, help you to address life's challenges and achieve your goals.

"Your Circle"

As your life simplifies, you become an easier and a more 'present' person to be with ... this transforms the way others respond and behave towards you, effortlessly improving your personal and professional relationships.

"Your Creator"

In Islam, we learn that we "need" to love Allah the most. However, as we realise how He is taking care of us all the time, we cannot help but to love Allah ... we no longer "need" to love Him .. we simply "do".

Working with me over a period of time, will literally transform YOU in all aspects of your life Incha Allah (God willing).

Frequently Asked Questions

What is Transformational coaching, and how can it help me?

Transformational coaching is a technique that helps you shift deep-rooted beliefs and behaviours, improve your self-awareness and enhance your emotional intelligence .. leading to long-lasting personal growth and overall improvement in how you experience life.

Whether you're facing challenges in your career, relationships, self-confidence and so on .. this approach guides you through breaking barriers and achieving meaningful, lasting change.

If you are looking for real changes in your life, then this is the path to unlocking your full potential.

How is Transformational coaching different from life coaching, counselling, or therapy?

Life coaching typically targets specific goals .. and therapy or counselling are generally used to address past trauma. Transformational coaching, on the other hand, helps you shift your core beliefs and behaviours altogether.

By unlocking your full potential, you are able to deal with your past, present and future more effectively. It transforms ALL areas of your life for good.

Will Transformational coaching work for me, and how soon will I see improvements?

Yes .. if you're ready for personal growth and open to new perspectives then Transformational coaching is for you. My approach will help you uncover what's truly holding you back and what you need to work on to create the life you truly desire.

Your results depend on your willingness to take action .. so if you're ready to commit then you’ll start seeing progress, often within a few sessions only.

Book a Consultation and let’s explore how we can get you to where you want to be in life.

Is Transformational coaching confidential?

Yes, confidentiality is a fundamental aspect of Transformational coaching. We are committed to maintaining the privacy of any discussions, within legal and ethical limits.

Each session will be a safe and non-judgemental space for your personal growth, handled with the highest standards of confidentiality.

How should I choose a Transformational coach?

When choosing a transformational coach, you should look for someone with the right blend of experience, empathy, and a proven track record of creating lasting change. A great coach should challenge you, support your growth, and help you break through limiting beliefs. For the best outcome, you should choose someone you feel a strong connection with and a sense of trust.

My unique approach combines decades of experience with personalised strategies to ensure you make meaningful progress. If you're ready for true transformation, let's start your journey.

What type of goals do you help people with?

I help clients achieve a wide range of goals .. from career growth and personal development to improving relationships, overcoming self-limiting beliefs and more.

Whether you're seeking clarity, confidence or a complete life transformation, my unique coaching approach is tailored to unlock your full potential and achieve lasting results.

Ready to take the next step? Let’s talk.

How do I appoint you as my coach?

Book a Consultation .. we’ll discuss your challenges and your goals. If we’re a good fit, we can start your journey to transformation.

What can I expect in the coaching sessions, and where will they take place?

All sessions are held online via Zoom. They are personalised to help you reach your goals. So we’ll focus on understanding your challenges and developing strategies to create meaningful progress from day 1.

Expect honest, deep conversations that help you gain clarity and take meaningful steps forward.

Let’s get started on building the life you truly want.

What is the cost of the coaching sessions?

For detailed pricing and package options, please visit the Consultation page.

I offer flexible plans, including single sessions and longer-term coaching programmes, to fit your needs and goals.

Is this service for Muslims only and is it aligned with the Qur'an and Sunnah?

My coaching service is open to anyone seeking positive change in their life.

For those who desire it, my approach aligns with the Qur'an and Sunnah to support both their personal and spiritual growth.

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Frequently Asked Questions

What is life coaching?

Life coaching is a collaborative partnership between a coach and a client over a period of time, aimed at achieving personal and professional goals, overcome obstacles, and create positive changes in their lives.

How can a life coach help me?

A life coach can help you identify and clarify your goals, develop a plan of action, and provide support, guidance, and accountability as you work towards achieving those goals. They can also assist you in overcoming challenges and improving various aspects of your life.

What areas of life can a life coach assist with?

The areas that a life coach can assist you with will vary from coach to coach and will depend on the "experience" of the coach. In general, life coaches can assist in a wide range of areas, including career development, relationships, personal growth, time management, stress reduction and overall well-being, among other things.

How is life coaching different from therapy?

Therapy often focuses on past experiences and emotional healing. 

Life coaching is forward-focused, aiming to help individuals set and achieve future-oriented goals.

Note: Life coaching is not a substitute for medical treatment and is not intended to diagnose or treat mental health issues.

How do I know if I need a life coach?

If you feel stuck, uncertain about your goals, or how to make positive change in any area of your life, a life coach can provide valuable support and guidance. It will beneft anyone seeking personal and professional growth.

Is life coaching confidential?

Yes, confidentiality is a fundamental aspect of the life coaching relationship. We are committed to maintaining the privacy of any discussions, within legal and ethical limits.

How should I choose a life coach?

Choosing a life coach is a personal decision, and finding the right match is crucial for success.  You should review their experience, read testimonials, seek recommendations from those you trust and schedule a consultation to evaluate their coaching style and overall fit with you.  For the best outcome, you should choose someone you feel a strong connection with and a sense of trust.

What type of goals do you help people with?

All - Health and fitness, Relationship, Career, Personal Development, Financial, Academic, Community and social, etc..

Will coaching work for me?

Yes if you are willing to try something different and committed to achieve your goal

How do I appoint you as my coach?

"Book a Consulation" for me to understand your challenges and expectations and we can then discuss next steps forward.

Where will the coaching sessions take place?

The sessions are delivered online via zoom using a camera enabled device so that we can see and hear each other.  Zoom is available as a free download on phones, tablets and laptops.

How long will it take for me to start seeing improvements?

My clients generally report improvements after the first few sessions.  How soon YOU start seeing improvements will depend on how open and receptive YOU are to our discussions and how committed YOU are to implement the changes that we discuss.

Which coaching method do you use?

Having been trained in various coaching methods throughout my career, I customise my approach depending on my client and the problems they are trying to resolve.

Is your coaching aligned to the Qur'an and sunnah?

Yes my coaching is aligned to the Qur'an and Sunnah.

Is this service only for Muslims?

No it is for anyone looking to make positive changes in their life.  The testimonials listed on the site are from clients of various faiths and none.

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Excellence

Transformation

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